Sunrise SUP Yoga Returns

A sunrise is filled with the quiet we crave. It is a salve for the weeks and months of always being “on.” The soul and day begin together, reconnecting as they’ve done for thousands of years. It feels “magical” but that isn’t the right word. It is natural…something we seem to be losing as we attach to our technology and forget that we are still bound to a nature that knows how to restore us without a like or a word.

Reconnect every Thursday for the month of August from 6am-7am. See the schedule and sign up here.

*We are limiting these sessions to a maximum of 4 students. If you’d like a private sunrise session, email us.