There are days when motivation is lacking. It’s easy to get sucked into the social media world and scroll for minutes on minutes on hours on end. These accounts are inspiring and informative; take time to pause on them and check out instruction tips, challenges, and quotes for the practice. Then, leave the phone to the side and start working on your own practice. You got this!
What’s to love? Her dedication to her practice is inspiring. Her poses are the result of a consistent, daily practice and the result? Simply gorgeous. Also, she has awesome yoga pants.
What’s to love? Carmen is a bad ass. She will challenge you. She blends the traditional with her own unique style. Lastly, The Lab hosts a new monthly-yoga-challenge every month!
What’s to love? Alignment, alignment, alignment; she knows it. She’ll teach you how to use props in ways you have yet to try. Plus, she’ll provide you with a stellar foundation for the practice (to use at home or in your classes if you are a teacher).
*Click on the pictures to be taken to their accounts*