Sunrise, Kittens, A Day to Relax

Pause. Take it in. One ray at a time, coffee on the side.

Sit. Inhale. Exhale. Focus on the sensation of breathing. Inhale.  Exhale…something furry. Open eyes. Kittens! Not something you expect during a morning yoga session.

Breakfast! Chat about the day. Decide to do relax and let the jet lag fade.

Head to the pool and read. Good books for vacation? The Overstory by Richard Powers, Inland by Téa Obreht, Warlight by Michael Ondaatje.

The sun rises. Heat sets in. Pool time. The best infinity pool in Thailand might be in Koh Samui.

When the afternoon sun gets too hot, retreat. Restorative yoga with a view. The best yoga retreat takes the day as it comes.

End the day with the best sunset on Koh Samui.